Live Asana - 7/19/26 - Community or Sangha
Hips+Legs+Feet
•
19-Jul-2026
Fun, full-spectrum, flow practice set to Smalltown Gathering inspired tunes! Smalltown Gathering is a music festival Gina will be teaching at in Salida, CO from Sept 25-27, 2026 smalltowngathering.com
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/79178-july-2026-sangha-or-community
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Live Asana 6/21/26 - Agile Not Fragile
Live Asana 6/21/26 - Agile Not Fragile - Santosha is a practice of being content with what IS but continuing to reach for what's possible. In this practice we explore the movements and ranges of motion that we celebrate today and sustain for the exploration of what's possible in the near future a...
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Live Asana - Spanda - The Pulse
Spanda is the pulse within you of something wanting to come into existence! This practice is an embodied study of it.
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/78667-may-2026-spanda-the-pulse-the-throb
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Live Asana 4/19/26 - Legacy: Presence...
Our embodied exploration of presence in the spirit of living for the now, not the legacy. Balance poses, focused transitions, mindful flows and grounding postures.
Playlists: https://www.yogapotluck.com/forums/monthly-playlists/78313-april-2026-legacy-presence-impermanence-karma
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