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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Asana 6/21/26 - Agile Not Fragile

Hips+Legs+Feet

Up Next in Hips+Legs+Feet

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    Playlist: https://www.yogapotluck.com/forums/monthly-playlists/78667-may-2026-spanda-the-pulse-the-throb

  • Settling

    This is a hip-focused practice that encourages a grounding of your energy, and a settling in to the present moment.

    There’s an opportunity to release anything pent-up through dynamic hip stretches followed by a settling into static hip stretches.

  • Live Asana 4/19/26 - Legacy: Presence...

    Our embodied exploration of presence in the spirit of living for the now, not the legacy. Balance poses, focused transitions, mindful flows and grounding postures.

    Playlists: https://www.yogapotluck.com/forums/monthly-playlists/78313-april-2026-legacy-presence-impermanence-karma

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