The Potluck is an online community created to support and enhance your physical, psychological and spiritual wellness. We focus on your whole self and your whole health.
In embracing a virtual platform, it has been possible to create an internationally populated space of refuge for both sustaining holistic wellness and embracing transformational growth in community. Together, we go beyond what modern day, in-studio yoga classes could typically offer by taking advantage of the best of technology and offering more flexibility, accessibility and breadth of focus.
The programming includes yoga asana, satsang (spiritual discourse and vibrant interaction), meditation, practical, off-the-mat application of teachings, breathwork and community processing. These are peppered with curated playlists, challenges, special events and a monthly practice calendar to support a consistent commitment to your whole health.