Harvest
New Releases
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26-Sep-2026
The practice is an embodiment of gathering, or harvesting the energy around you and drawing it inward for fortification and strength.
Through movement within poses and poses that emphasize the inward flowing energy, called samana vayu, the aim is for you to feel reinforced and supported.
Up Next in New Releases
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Live Meditation 9/20/26 ~ Sandhya or ...
Movement, Meditation and Free Writing on transitions as preparation periods. Grab a journal and integrate this month's focus with prompts for free writing post-meditation, my favorite time to integrate my thoughts and life!
0:00-6:45 - Intro
6:45 - 14:55 - Movement
15:27 - 35:10 - Meditation
35:... -
Live Asana 9/13/26 - Sandhya or Trans...
Live Asana 9/13/26 - Sandhya or Transitions full of mindful transitions into and out of experiences
Playlist: https://www.yogapotluck.com/forums/monthly-playlists/79643-september-2026-sandhya-transitions