Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Subscribe

Already subscribed? Sign in

Live Asana 9/13/26 - Sandhya or Transitions

New Releases • 13-Sep-2026

Live Asana 9/13/26 - Sandhya or Transitions full of mindful transitions into and out of experiences

Playlist: https://www.yogapotluck.com/forums/monthly-playlists/79643-september-2026-sandhya-transitions

Up Next in New Releases

  • Settling
    26:33
    Settling

    Settling

    This is a hip-focused practice that encourages a grounding of your energy, and a settling in to the present moment.

    There’s an opportunity to release anything pent-up through dynamic hip stretches followed by a settling into static hip stretches.

  • Live Satsang 9/6/26 - Sandhya or Tran...
    1:13:27
    Live Satsang 9/6/26 - Sandhya or Tran...

    Live Satsang 9/6/26 - Sandhya or Tran...

    Live Satsang on honoring SANDHYAs or the periods of transition between seasons. Use them to notice what is currently changing, to identify what supports your holistic wellness most, and plan and prepare while there's still light, energy and clarity.

    Audio-only version: https://drive.google.com/f...

  • Ventilate
    30:02
    Ventilate

    Ventilate

    Ventilate is a side-stretch focused practice designed to help you gently breathe movement into anything that feels stuck: physical, mental or emotional.

    Side bending and stretching, or lateral flexion of your spine tends to have an effect much like opening the blinds and letting air and light in...

×