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  53:44

  Live Meditation 7/24/22

  Live Meditation 7/24/22

  Live Meditation 7/24/22 Interdependence - includes a short talk on how meditation works and how it helps in practical terms. Followed by a sweet meditation rooted in nature and interdependence.

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  1:11:04

  Live Asana 8/7/22

  Live Asana 8/7/22

  Live Asana 8/7/22 - Wholeness - Solaluna practice

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  28:18

  Chair Yoga with Leslie Lynn

  Chair Yoga with Leslie Lynn

  An all chair-based which is a great option for anyone wanting a little yoga break at work, anyone working with an injury or different mobility or if you’re feeling like a seated practice would hit the spot today.

  It might surprise you how much yoga you can do in a chair.

  For this practice, you’...