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  28:18

  Chair Yoga with Leslie Lynn

  Chair Yoga with Leslie Lynn

  An all chair-based which is a great option for anyone wanting a little yoga break at work, anyone working with an injury or different mobility or if you’re feeling like a seated practice would hit the spot today.

  It might surprise you how much yoga you can do in a chair.

  For this practice, you’...

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  32:44

  Live Meditation 9/25/22

  Live Meditation 9/25/22

  Live Meditation 9/25/22 - Harvest - A yoga nidra inspired guided harvest reflection followed by a few minutes of silent sitting for you to make it your own.

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  16:47

  Yoga Shorts #4

  Yoga Shorts #4

  Yoga Shorts #4