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  14:07

  Yoga Shorts #1

  Yoga Shorts #1

  Yoga Shorts #1

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  00:50

  Yoga Shorts Trailer

  Yoga Shorts Trailer

  Yoga Shorts Trailer - 5 Short Practices to stay consistent no matter how busy you are!

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  35:08

  Heart of Gold

  Heart of Gold

  This practice enlivens your heart center – all 360 degrees of it.

  If you’re feeling a little dull or just want to amplify your heart’s offerings, this practice will help!

  It includes side openers, chest expansion, twists and a little core cultivation to get you feeling empowered, free and shin...