Watch this video and more on Gina Caputo's Yoga Potluck
Yoga Shorts #2
Yoga Shorts #1
Yoga Shorts Trailer - 5 Short Practices to stay consistent no matter how busy you are!
This practice enlivens your heart center – all 360 degrees of it.
If you’re feeling a little dull or just want to amplify your heart’s offerings, this practice will help!
It includes side openers, chest expansion, twists and a little core cultivation to get you feeling empowered, free and shin...