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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Movement + Meditation 11/24/24

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  • Live Asana 11/10/24

    Live Asana 11/10/24 A grounding practice from New Zealand

    Lots of technical difficulties but we finally made it happen using my phone and cellular so please excuse both the blurred background and the lack of music for this one.

    Includes breathwork, kriya (purification), opportunities to dischar...

  • Live Satsang 11/03/24 - Grounding

    In this live Satsang Soul Circle, we focus on Grounding, what it is and how to support it physically, mentally and energetically both through the lens of Yoga + Ayurveda and general Wellness principles, both evidence backed and experience backed!

    Audio only: https://drive.google.com/file/d/1yVDc...

  • Live Meditation 10/27/24 - Time or Kala

    A meditation on time (kala) as cycles, inspired by breath waves. The breath is the greatest teacher of all of time as cyclical, of impermanence and the connection of all things.

    Audio-only of meditation + soul circle: https://drive.google.com/file/d/1H_M71y9371knql1FKRRe38CWVbR74oW7/view?usp=sha...

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