All Home Practices • 14-Feb-2021
Sometimes you need to take the express route to feeling more open, loving and compassionate!
Rather than try to think yourself there, might as well make it a whole being effort!
This heart centered practice includes side and heart openers and some grounded backbends to get you back on track.
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Dark Side of the Moon
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Wouldn’t it be nice if when we decided to RELEASE something that was troubling us that it simply disappeared?!
But we all know that’s rarely the case.
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