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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Moonrise ~ Lunar Slow Flow

All Home Practices

Up Next in All Home Practices

  • Know Your Own Strength

    Challenging times in life call for a keen awareness of our resilience and fortitude.

    This Integrated Vinyasa practice gives you opportunities to witness your holistic strength by including a Progressive Namaskar flow sequence, empowered standing poses and accessible arm balances. And because eve...

  • Fleet Flow

    This Integrated Vinyasa short home practice is a continuous flow, with focus on synching breath and movement through a range of postures that support you feeling nimble and dialed in.

  • Core Shot

    This efficient and fired up short home practice targets all 360 degrees of your core (abs and back) for a quick shot of power when you want to feel fortified and centered.This is 3rd chakra (Manipura) activation which can restore a healthy and strong sense of self in challenging times!

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