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Live Asana 6/5/22

All Home Practices • 05-Jun-2022

Live Asana 6/5/22 - Our June 2022 Mindfulness Theme is NOURISHMENT. We focus on how we nourish ourselves on the levels of body, mind and spirit and this practice aims to support all 3. Enjoy!

Tags
yoga, live, slow flow, nervous system, nourishment, mellow, hip openers

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