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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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  • Encore

    This practice is the Encore. It’s a time when we often expect to hear a band’s classic song or two, those tunes that people never seem to tire of hearing and we leave on a high note, already excited for the next show.

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    Set Breaks during a live show are about sustainability – a little recalibration and rejuvenation for a strong second set.

    This practice is for those much needed Set Break moments in your life – some slow movement through all your joints culminating in an efficient and powerful bit of restorative...

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