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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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  • Like A River Flows

    Like A River Flows is based on a popular workshop I teach and is inspired by the Earth and Water elements.

    The earth provides structure and the water flows. It winds its way over, around and through obstacles because its nature is adaptable and flexible based on what it has to work with.

    This p...

  • Inner Light

    This is a practice of both celebrating and re-dedicating yourself to your inner light. Both stoking the flames and knowing when to take the rest that sustains your capacity for your heart’s brilliance.

    Steady standing pose flows and accessible backbends are like polishing the lens through which ...

  • Activate

    Activate is a practice designed to be an auspicious BEGINNING.

    This could be as simple as the beginning of a day or maybe it’s your go-to New Moon practice. Any time you’re beginning something new whether it’s starting a new program or committing to a new attitude.

    It is inspired by the Hindu ...

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