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  1:00:49

  Live Meditation 9/22/20

  Live Meditation 9/22/20

  Live Meditation on Zoom on 9/22/20

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  1:19:20

  Live Asana Practice - 09/09/20 - Soul...

  Live Asana Practice - 09/09/20 - Soul...

  A slow-flow Lunar practice for the Last Quarter Moon that emphasizes RELEASING and letting go,

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  1:08:26

  Live Meditation - 8/30/20

  Live Meditation - 8/30/20

  Intro to meditation plus an Embodied Awareness meditation. So wonderful to sit with you all this morning!