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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Live Asana - 12/22/20 - Bonus Holiday Practice!

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    November 2023 Satsang + Soul Circle on our monthly focus: Gratitude or Kritanja

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  • Cleanse

    Twists support your both your physical AND emotional digestion and processing and this class includes several different twists!

    Rotating our spines is a movement our desk and screen dominant lives don’t require much of so I try to go out of my way to twist in my yoga practices.

    Enjoy this twist...