Ritual Duo ~ Trailer
Browse Everything
•
06-Feb-2023
2 short practices, one for first thing in the morning and the other for last thing at night.
Up Next in Browse Everything
-
Live Meditation 1/29/23
A pranayama (breathwork) based meditation with 2 simple prana chants.
Welcome, context + teaching 0:00-5:00
Options + instructions 5:00-11:00
Meditation 1 11:00-19:00
Meditation 2 23:00-29:00
Community Soul Circle 29:00 - EndAudio only (MP3): https://drive.google.com/file/d/1x1BIiB8c6LE-E_5fwC...
-
Live Asana 12/11/22
Live Asana 12/11/22 - Reflection or Svadhyaya - A SolaLuna practice that is both spicy and sweet. It intends to support the strength and courage needed for self-reflection as well as the receptivity and ease to foster growth. Twists, turning inward, hamstring and hip flexor stretches galore.
-
Live Meditation 10/30/22 - Yoga Nidra...
Live Meditation 10/30/22 - Yoga Nidra for Working With Fear. In this special edition Yoga Nidra, we apply the power of a nidra practice to working skillfully with feelings of fear, however they may manifest themselves and in remembering the power of our courageous, loving hearts.
The actual medi...