Live stream preview
Live Asana 12/11/22
Browse Everything
•
11-Dec-2022
Live Asana 12/11/22 - Reflection or Svadhyaya - A SolaLuna practice that is both spicy and sweet. It intends to support the strength and courage needed for self-reflection as well as the receptivity and ease to foster growth. Twists, turning inward, hamstring and hip flexor stretches galore.
Up Next in Browse Everything
-
Live Meditation 10/30/22 - Yoga Nidra...
Live Meditation 10/30/22 - Yoga Nidra for Working With Fear. In this special edition Yoga Nidra, we apply the power of a nidra practice to working skillfully with feelings of fear, however they may manifest themselves and in remembering the power of our courageous, loving hearts.
The actual medi...
-
September 2022 Live Asana
September 2022 Live Asana - HARVEST - Grounded backbends
-
Yoga Shorts #5
Yoga Shorts #5
