Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Subscribe

Already subscribed? Sign in

Ritual ~ Evening

Browse Everything • 06-Feb-2023

A sweet, short practice for evening that downshifts your energy, softens your mood + breathwork.

Up Next in Browse Everything

  • Ritual Duo ~ Trailer
    00:48
    Ritual Duo ~ Trailer

    Ritual Duo ~ Trailer

    2 short practices, one for first thing in the morning and the other for last thing at night.

  • Live Meditation 1/29/23
    46:42
    Live Meditation 1/29/23

    Live Meditation 1/29/23

    A pranayama (breathwork) based meditation with 2 simple prana chants.

    Welcome, context + teaching 0:00-5:00
    Options + instructions 5:00-11:00
    Meditation 1 11:00-19:00
    Meditation 2 23:00-29:00
    Community Soul Circle 29:00 - End

    Audio only (MP3): https://drive.google.com/file/d/1x1BIiB8c6LE-E_5fwC...

  • Live Asana 12/11/22
    1:05:21
    Live Asana 12/11/22

    Live Asana 12/11/22

    Live Asana 12/11/22 - Reflection or Svadhyaya - A SolaLuna practice that is both spicy and sweet. It intends to support the strength and courage needed for self-reflection as well as the receptivity and ease to foster growth. Twists, turning inward, hamstring and hip flexor stretches galore.

×