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Ritual ~ Evening
Browse Everything • 06-Feb-2023
A sweet, short practice for evening that downshifts your energy, softens your mood + breathwork.
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Ritual Duo ~ Trailer
2 short practices, one for first thing in the morning and the other for last thing at night.
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Live Meditation 11/27/22
Live Meditation 11/27/22 on SANTOSHA, contentment, accepting what arises without resistance.
0:00 - 5:50 Intro and context
5:50 - 19:40 Meditation
19:40 - end Sharing and insightsUNEDITED AUDIO ONLY VERSION: https://moyoga.com/ginacaputo/yogapotluck/audio/live_meditation_112722.m4a