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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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  • Live Meditation 11/27/22

    Live Meditation 11/27/22 on SANTOSHA, contentment, accepting what arises without resistance.

    0:00 - 5:50 Intro and context
    5:50 - 19:40 Meditation
    19:40 - end Sharing and insights

    UNEDITED AUDIO ONLY VERSION: https://moyoga.com/ginacaputo/yogapotluck/audio/live_meditation_112722.m4a

  • Live Satsang - 11/20/22 - Santosha - ...

    Live Satsang - 11/20/22 - Santosha - Contentment - Gratitude

    We explore how we can biohack our negativity bias with gratitude and find an acceptance of what is, even in the hard times. NOT toxic positivity or bypassing!

    AUDIO only file for those who would prefer to listen (download by clicking ...

  • Live Meditation 10/30/22 - Yoga Nidra...

    Live Meditation 10/30/22 - Yoga Nidra for Working With Fear. In this special edition Yoga Nidra, we apply the power of a nidra practice to working skillfully with feelings of fear, however they may manifest themselves and in remembering the power of our courageous, loving hearts.

    The actual medi...

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