Playtime
Browse Everything
•
01-Apr-2026
George Bernard Shaw said, we don’t stop playing because we grow old, we grow old because we stop playing!
This practice invites playful movements into well known poses to keep you sincere but less serious. Play in yoga is called LILA.
This is a great refresh practice for when you’ve been adulting too hard.
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Live Satsang 12/07/25 - Resonance or ...
This month we explore resonance, a knowing of what is real, true and right for you at the deepest level.
Audio-only replay: https://drive.google.com/file/d/1ylEDObj09GWEVG4_GQj7XAH0zzh3dgUH/view?usp=drive_link
Time stamps:
0:00 - 38:30 - Dharma Talk
38:30 - 1:14:00 - Community SharingJOURNAL ...
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Live Meditation 11/30/25 - Reverence ...
A Live Meditation on Reverence or Isvara Pranidhana. We take a journey from gross to subtle, through the Pancha Vayus or movements of Prana (life-force) and the Koshas (layers of consciousness), all in the spirit of awakening reverence.
Our mantra: I honor the source that breathes as me.
Audio...
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Free The Hips
This practice takes you on a journey through all 4 quadrants of your hips: front, back, inside and outside to release any held tension, support joint mobility and to leave you feeling agile and free.
