Live Satsang 12/07/25 - Resonance or Hridaya
Browse Everything
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07-Dec-2025
This month we explore resonance, a knowing of what is real, true and right for you at the deepest level.
Audio-only replay: https://drive.google.com/file/d/1ylEDObj09GWEVG4_GQj7XAH0zzh3dgUH/view?usp=drive_link
Time stamps:
0:00 - 38:30 - Dharma Talk
38:30 - 1:14:00 - Community Sharing
JOURNAL PROMPTS:
1. What does resonance feel like in your body?
2. What conditions help you sense your spiritual heart more clearly?
3. What choices from this year felt aligned with your deeper knowing?
4. What choices created tension or contraction?
5. What times of day help your inner clarity rise?
6. What relationships support steadiness in your heart center?
7. Where did you override your inner knowing and why?
8. What patterns this year keep pointing you toward something important?
9. What your spiritual heart is guiding you toward for the new year?
10. What changes need to be made for you to be more aligned with that steady signal of resonance coming from your hridaya?
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