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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Meditation 11/30/25 - Reverence of Isvara Pranidhana

Browse Everything • 30-Nov-2025

A Live Meditation on Reverence or Isvara Pranidhana. We take a journey from gross to subtle, through the Pancha Vayus or movements of Prana (life-force) and the Koshas (layers of consciousness), all in the spirit of awakening reverence.

Our mantra: I honor the source that breathes as me.

Audio-only version: https://drive.google.com/file/d/11ssPlgXM90JpKT7ZO1hwgnajU16UEwUT/view?usp=drive_link

Video time stamps:
0:00-6:28 - Intro
6:28-20:09 - Gentle movement
20:09-41:13 - Guided meditation
41:13 - 55:45 - Community connection

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    Playlist:

    Apple Music: https://music.apple.com/us/playlist/november-2025/pl.u-vxyJ2KYs4Pp2z7

    Spotify: https://open.spotify.com/playlist/3Vw1a4G2fvX2VE5Fu...

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