Live Meditation 11/30/25
Browse Everything
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30-Nov-2025
A Live Meditation on Reverence or Isvara Pranidhana. We take a journey from gross to subtle, through the Pancha Vayus or movements of Prana (life-force) and the Koshas (layers of consciousness), all in the spirit of awakening reverence.
Our mantra: I honor the source that breathes as me.
Audio-only version: https://drive.google.com/file/d/11ssPlgXM90JpKT7ZO1hwgnajU16UEwUT/view?usp=drive_link
Video time stamps:
0:00-6:28 - Intro
6:28-20:09 - Gentle movement
20:09-41:13 - Guided meditation
41:13 - 55:45 - Community connection
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