Revolve
Browse Everything
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03-Mar-2026
This practice creates multiple opportunities to revolve your body on its axis of your spine.
The movements can support a sense of wringing out and releasing what feels trapped to make room for something new.
Up Next in Browse Everything
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Live Asana 11/23/25 - Reverence or Is...
A somatic experience of reverence. You might like to have a block for this practice!
Time stamps:
0:00-7:00 - Intro
7:00-1:03:00 - PracticePlaylist:
Apple Music: https://music.apple.com/us/playlist/november-2025/pl.u-vxyJ2KYs4Pp2z7
Spotify: https://open.spotify.com/playlist/3Vw1a4G2fvX2VE5Fu...
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Circular Cycles
Mandalas are circular cycles or patterns in Buddhism and Hinduism that represent balance, wholeness and interconnection.
In this practice we embody several different mandalas from moving individual joints in a mandala to meditatively moving in a circular pattern on our mats.
And circular motion...
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Live Satsang 11/16/25 - Reverence or ...
REVERENCE is gratitude’s deeper sibling.
Where gratitude asks, what am I thankful for? Reverence asks, what is worthy of my awe in this moment? Reverence is about BEHOLDING, not having.
Reverence is about PRESENCE, not possession.It doesn't only belong to the good or beautiful moments,...
