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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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  • Trust

    This is a practice to help you establish or reinforce your inner trust of Self.

    This self-trust is an unshakeable foundation on which you show up in the world and is especially valuable in tumultuous times and when others may be looking to you for how to act or respond.

    Throughout this practice...

  • Moonlit View

    This is a sublime lunar slow-flow practice that supports a deceleration of your whole body-mind-spirit complex.

    It is an embodiment of the earth and water energies with several different types of hip openers from the more fluid to still.

    It’s meant to leave you feeling both more grounded and re...

  • Sweet Simplicity

    Sweet Simplicity was inspired by those times of excess, when everything feels complicated and we just yearn for something in our lives to be basic and simple.

    As I crafted this practice, I realized it felt a bit like practices I did when I first started practicing asana, before the evolution of ...

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