Bonus Live Asana - 11/25/21
Browse Everything • 59m
An embodied celebration of gratitude, both giving and receiving it. Water element practice. Honoring the land, the water, the sky, all living things and the original stewards of the land we now call home.
Starts with context for the sequencing.
Gratitude meditation starts around 5:00.
Asana starts around 11:00.
Up Next in Browse Everything
-
Live Asana - 5/2/21 - Springtime Emer...
Live Asana - 5/2/21 - Springtime Emergence - Expansive side and heart openers with a consistent grounding and joy
-
Live Asana - 11/08/20 - Reground, reg...
Live Asana practice after a very full week emphasizes getting back into your body and the present. A space to ventilate your feelings, churn them through, discharge build up and come back home to yourself.
-
Live Asana - 3/14/21 - Slow Flow For ...
Live Asana - 3/14/21 - Slow Flow For Your Mojo. One year after the official "start" of the pandemic, honoring what you've worked with and how you've showed up. Proud to be your friend.
