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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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  • Live Satsang 4/2/23 - Perseverance - ...

    Live Satsang 4/2/23 We explore perseverance and through the yogic lens, tapas. How to follow through for the long game with things we deeply value vs short term efforts that use mainly willpower.

    Audio-only version: https://drive.google.com/file/d/1TTLHx4yc8NfMkNvVkHpHhaV3dXMEgr2q

    Some prompts ...

  • Live Meditation 3/26/23

    Live Meditation 3/26/23 with Gina on March 2023 theme Self-Compassion - includes a few minutes of mindful movement, a couple minutes of breathwork and a guided meditation on self-compassion and loving kindness.

    Downloadable audio only file of just the meditation: https://drive.google.com/file/d/...

  • Live Satsang 2/5/23 - RITUAL

    Live Satsang on our February 2023 Focus: RITUAL

    Audio only file: https://drive.google.com/file/d/13uxSBcxL8ByR7O7bG9_PhyQ1MI2FZ0Rb/view?usp=share_link

    0:00-20:00 Teaching on Ritual
    20:00-52:00 Community integration and sharing
    52:00-End Invitation to engage with ritual, announcements