Deep Hips
Browse Everything
•
17-Apr-2026
This practice is full of hip openers and low to the ground poses to help you feel grounded, connected and liberated.
You might like to have a block and a folded blanket for this practice.
Up Next in Browse Everything
-
Live Asana 12/14/25 - Resonance or Hr...
A grounded, heart-opener practice and an invitation to tune inward, listen for resonance and make this practice your OWN.
Playlist:
On Apple Music: https://music.apple.com/us/playlist/december-2025/pl.u-ZmbDvapCZ9mD0E
On Spotify: https://open.spotify.com/playlist/5ucCCu3EcVn8RNyixSURko?si=5ea2...
-
Playtime
George Bernard Shaw said, we don’t stop playing because we grow old, we grow old because we stop playing!
This practice invites playful movements into well known poses to keep you sincere but less serious. Play in yoga is called LILA.
This is a great refresh practice for when you’ve been adulti...
-
Live Satsang 12/07/25 - Resonance or ...
This month we explore resonance, a knowing of what is real, true and right for you at the deepest level.
Audio-only replay: https://drive.google.com/file/d/1ylEDObj09GWEVG4_GQj7XAH0zzh3dgUH/view?usp=drive_link
Time stamps:
0:00 - 38:30 - Dharma Talk
38:30 - 1:14:00 - Community SharingJOURNAL ...
