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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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    Some things I mention in the Satsang:

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  • Yoga For A Busy Day

    On our busiest days, often the first things to go are the self-care practices that ground us.

    We might think, “I don’t have time today”

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  • Live Meditation 7/23/23

    Live Meditation 7/23/23 - July focus is on Energy Management - a visualization-based guided meditation that takes you on a journey to support your ability to manage your life force (including energy and time) in alignment with your values and your best life.

    Audio only: https://drive.google.com/...