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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Asana 7/10/22

45-60 Minutes

Up Next in 45-60 Minutes

  • In Focus: A Classic Practice

    Flow is fun but there’s something so powerful about a classic practice that invites us to sharpen our focus and hone our awareness in the individual postures.

    This alignment-centered practice creates an opportunity for you to make some refinements and reconnect with the activations within postur...

  • Earthly Delight

    This practice is an embodied ode to our glorious planet Earth.

    We’ll move through a story of postures that invoke reverence, delight, care and celebration.

    It’s an opportunity to celebrate being a part of life on Earth and in your earthly body!

    And I’ll close the practice with a special offeri...

  • Yoga For Emotional Overload

    This antidote to emotional overload embraces simplicity, breathwork, evidence-based techniques and downward-energy movements and postures to support your return to feeling, focused, safe and centered.

    We’ll tap into the power of movement to support an emotional shift.

    And we keep it simple to s...