45-60 Minutes • 16-Apr-2022
This practice is an embodied ode to our glorious planet Earth.
We’ll move through a story of postures that invoke reverence, delight, care and celebration.
It’s an opportunity to celebrate being a part of life on Earth and in your earthly body!
And I’ll close the practice with a special offering.
You might like to have a block or two for today’s practice.
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We’ll tap into the power of movement to support an emotional shift.
And we keep it simple to s...
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