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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Up Next in 15-30 Minutes

  • Ritual ~ Evening

    A sweet, short practice for evening that downshifts your energy, softens your mood + breathwork.

  • Ritual ~ Morning

    A sweet, short practice for morning that moves your spine in every direction + meditation.

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    Inspired by the title of one of my favorite songs, Knot Comes Loose is a slow, deep stretch practice to unwind and release the effects of chronic stress and tension.

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