Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Subscribe

Already subscribed? Sign in

Good Day Sunshine

15-30 Minutes

Up Next in 15-30 Minutes

  • Take Heart

    I think grounded heart openers are the perfect blend of centering and uplifting energy.

    Through shoulder and side body stretches and grounded but expansive standing poses and approachable backbends, we’ll aim to liberate the 360 degree space of our heart centers both physically and energetically.

  • Ritual ~ Evening

    A sweet, short practice for evening that downshifts your energy, softens your mood + breathwork.

  • Ritual ~ Morning

    A sweet, short practice for morning that moves your spine in every direction + meditation.

2 Comments