Up Next in Solar ~ Uplifting

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  32:57

  Bonus Live 5/10/26 - Meditation + Fre...

  Bonus Live 5/10/26 - Meditation + Fre...

  9 minute Meditation + 3 minute Free Writing + 6+6 minutes Vitality

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  1:05:02

  Live Asana 4/19/26 - Legacy: Presence...

  Live Asana 4/19/26 - Legacy: Presence...

  Our embodied exploration of presence in the spirit of living for the now, not the legacy. Balance poses, focused transitions, mindful flows and grounding postures.

  Playlists: https://www.yogapotluck.com/forums/monthly-playlists/78313-april-2026-legacy-presence-impermanence-karma

  Time stamps:
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  30:29

  Regeneration

  Regeneration

  Regeneration invites you into the practice of beginning again. It reflects your body’s capacity to drop what no longer supports you and grow something new with strength and intention.

  This practice explores resilience through movement that opens, expands, challenges the status quo and reclaims ...