Up Next in Solar ~ Uplifting

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  32:57

  Bonus Live 5/10/26 - Meditation + Fre...

  Bonus Live 5/10/26 - Meditation + Fre...

  9 minute Meditation + 3 minute Free Writing + 6+6 minutes Vitality

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  1:05:02

  Live Asana 4/19/26 - Legacy: Presence...

  Live Asana 4/19/26 - Legacy: Presence...

  Our embodied exploration of presence in the spirit of living for the now, not the legacy. Balance poses, focused transitions, mindful flows and grounding postures.

  Playlists: https://www.yogapotluck.com/forums/monthly-playlists/78313-april-2026-legacy-presence-impermanence-karma

  Time stamps:
  0:...

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  1:00:06

  Live Asana 3/22/26 - Humility

  Live Asana 3/22/26 - Humility

  A fun practice exploring the body language of humility, both reverence and transcendance!

  Playlists:

  Apple: https://music.apple.com/us/playlist/march-2026/pl.u-6mo16pLh4ED1Ba

  Note: Spotify tracks aren't all the same as the versions played in class
  Spotify: https://open.spotify.com/playlist/0Qe...