Live stream preview
Vitality - 2 Short Form Rounds
Solar ~ Uplifting
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12m
2 Rounds, 6 Minutes each of Vitality
Up Next in Solar ~ Uplifting
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Bonus Live 5/10/26 - Meditation + Fre...
9 minute Meditation + 3 minute Free Writing + 6+6 minutes Vitality
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Live Asana 4/19/26 - Legacy: Presence...
Our embodied exploration of presence in the spirit of living for the now, not the legacy. Balance poses, focused transitions, mindful flows and grounding postures.
Playlists: https://www.yogapotluck.com/forums/monthly-playlists/78313-april-2026-legacy-presence-impermanence-karma
Time stamps:
0:... -
Live Asana 3/22/26 - Humility
A fun practice exploring the body language of humility, both reverence and transcendance!
Playlists:
Apple: https://music.apple.com/us/playlist/march-2026/pl.u-6mo16pLh4ED1Ba
Note: Spotify tracks aren't all the same as the versions played in class
Spotify: https://open.spotify.com/playlist/0Qe...