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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Asana 4/19/26 - Legacy: Presence, Impermanence & Karma

Solar ~ Uplifting

Up Next in Solar ~ Uplifting

  • Ventilate

    Ventilate is a side-stretch focused practice designed to help you gently breathe movement into anything that feels stuck: physical, mental or emotional.

    Side bending and stretching, or lateral flexion of your spine tends to have an effect much like opening the blinds and letting air and light in...

  • Regeneration

    Regeneration invites you into the practice of beginning again. It reflects your body’s capacity to drop what no longer supports you and grow something new with strength and intention.

    This practice explores resilience through movement that opens, expands, challenges the status quo and reclaims ...

  • Live Asana 3/22/26 - Humility

    A fun practice exploring the body language of humility, both reverence and transcendance!

    Playlists:

    Apple: https://music.apple.com/us/playlist/march-2026/pl.u-6mo16pLh4ED1Ba

    Note: Spotify tracks aren't all the same as the versions played in class
    Spotify: https://open.spotify.com/playlist/0Qe...