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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Asana 12/14/25 - Resonance or Hridaya

Solar ~ Uplifting • 14-Dec-2025

A grounded, heart-opener practice and an invitation to tune inward, listen for resonance and make this practice your OWN.

Playlist:

On Apple Music: https://music.apple.com/us/playlist/december-2025/pl.u-ZmbDvapCZ9mD0E

On Spotify: https://open.spotify.com/playlist/5ucCCu3EcVn8RNyixSURko?si=5ea266f81f6e4705

Up Next in Solar ~ Uplifting

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    George Bernard Shaw said, we don’t stop playing because we grow old, we grow old because we stop playing!

    This practice invites playful movements into well known poses to keep you sincere but less serious. Play in yoga is called LILA.

    This is a great refresh practice for when you’ve been adulti...

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    This practice creates multiple opportunities to revolve your body on its axis of your spine.

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  • Live Asana 11/23/25 - Reverence or Is...
    1:03:43
    Live Asana 11/23/25 - Reverence or Is...

    Live Asana 11/23/25 - Reverence or Is...

    A somatic experience of reverence. You might like to have a block for this practice!

    Time stamps:
    0:00-7:00 - Intro
    7:00-1:03:00 - Practice

    Playlist:

    Apple Music: https://music.apple.com/us/playlist/november-2025/pl.u-vxyJ2KYs4Pp2z7

    Spotify: https://open.spotify.com/playlist/3Vw1a4G2fvX2VE5Fu...

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