Watch this video and more on Gina Caputo's Yoga Potluck
September 2022 Live Asana - HARVEST - Grounded backbends
Live Asana 8/7/22 - Wholeness - Solaluna practice
A summertime flow that encourages finding more ease with the unknown!
Some fun transitions, a little play with balance, just the right amount of spice and always grounding and steadiness!
Live Asana & Meditation - Summer Solstice 2022 - Shine your love light! Stoke your heart's fire! This heart-centered practice and meditation will start the season off right and bright!