Watch this video and more on Gina Caputo's Yoga Potluck
September 2022 Live Asana - HARVEST - Grounded backbends
Live Meditation - Yoga Nidra - 8/28/22 - a Nature focused guided meditation to sink a sankalpa deep within your consciousness.
Live Satsang - 8/17/22 - WHOLENESS
Key points and sources I referenced:
- Wholeness is a 3 part journey: Contemplation - Action - Healing
- Yoga Sutra 2.1 says Yoga requires the cultivation (kriya) of discipline (tapas), self-awareness (svadhyaya) and faith (isvara pranidhana) which could corr...
Live Asana 8/7/22 - Wholeness - Solaluna practice