Watch this video and more on Gina Caputo's Yoga Potluck
Live Asana 8/7/22 - Wholeness - Solaluna practice
Live Meditation 7/24/22 Interdependence - includes a short talk on how meditation works and how it helps in practical terms. Followed by a sweet meditation rooted in nature and interdependence.
Live Satsang 7/17/22 - Interdependence, Avidya, Maya & Karma.
Where are you feeling most called to explore your interdependence?
Where does your interdependent work lie? What feels like a good place to start?
A summertime flow that encourages finding more ease with the unknown!
Some fun transitions, a little play with balance, just the right amount of spice and always grounding and steadiness!