Watch this video and more on Gina Caputo's Yoga Potluck
Live Satsang 4/18/21 - Santosha/Contentment, Ananda/Bliss, our natural propulsion towards them & Panoramic Vision
Live Asana 4/11/21 - Hips & Heart practice special guest star, Louis Caputo for his 34th. birthday!
Live Meditation (Tonglen) - Taking In and Sending Out - A Tibetan Buddhist practice to awaken compassion
Live Satsang - Today's topic was jñana - the knowledge of Self. How we don't practice it and practical ways to practice it more. The success or "failure" of our efforts is always tied to our values. Loved your insights here!