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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Movement + Meditation - Winter Solstice - 12/21/23

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    Live Asana 12/17/23 - A SolaLuna practice that emphasizes the balance of effort and ease with awareness, focus and attention to details in support of our Self-Study or Svadhyaya theme of the month. Alignment isn't about doing it perfectly, what if it was about cultivating self-awareness as a prec...

  • Live Satsang 12/10/23 - SELF-STUDY or...

    Live Satsang Soul Circle from December 2023 - Focus of the month is SVADHYAYA or SELF-STUDY. Please ignore the video glitches at the beginning due to poor connectivity. Luckily the audio is constant (more important) and be thankful it's not your face freezing on the screen 🤣 🤣 🤣

    We explore 2 de...

  • Live Movement & Meditation 11/19/23

    A short, mellow movement session, a short tapping practice and meditation on gratitude!

    Tapping points: https://drive.google.com/file/d/1xGHgTo5S4KpdTARee2k5qAcDLv2taXPa

    Audio-only of this session: https://drive.google.com/file/d/1bx47z_VMGAWqnwy09Yf-ng3yLVOPeaDr