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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People in this Online Yoga Community

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Live Movement & Meditation 11/19/23

LIVE

Up Next in LIVE

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    Sublime Live Slow Flow To Restorative (LunaRest) Practice with guest teacher Tracey Garcia. Focus on gratitude, our theme for November 2023.

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    November 2023 Satsang + Soul Circle on our monthly focus: Gratitude or Kritanja

    What is the spiritual philosophy behind gratitude?
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  • Live Movement + Meditation 10/15/23

    Live Movement + Meditation 10/15/23

    We start with some simple, gentle stretches then shift into seated meditation beginning with a body scan and focus on breath and connection to past suffering and joy. The only constant is change and when something is changing, there is always POTENTIAL. Even ...