A slow-flow Lunar practice for the Last Quarter Moon that emphasizes RELEASING and letting go,
Our August monthly live practice was an Elemental Vinyasa practice called Earth Below Me, Sky Above Me, Fire Within Me and traversed the elements of Earth, Fire and Air before heading back to Earth again for a sweet finish.
We missed all who couldn't attend and held space for you!
Please note t...
Live Meditation 2/28/21 - Yoga Is The Control Of The Nature Of Your Thoughts - Yogas Citta Vritti Nirodah
Live Satsang 2/21/21 - Brahmacharya/Higher Purpose/Right Use of Energy/Self Love
