Watch this video and more on Gina Caputo's Yoga Potluck
Intro to meditation plus an Embodied Awareness meditation. So wonderful to sit with you all this morning!
Live Satsang 4/2/23 We explore perseverance and through the yogic lens, tapas. How to follow through for the long game with things we deeply value vs short term efforts that use mainly willpower.
Audio-only version: https://drive.google.com/file/d/1TTLHx4yc8NfMkNvVkHpHhaV3dXMEgr2q
Some prompts ...
Live Satsang on our February 2023 Focus: RITUAL
Audio only file: https://drive.google.com/file/d/13uxSBcxL8ByR7O7bG9_PhyQ1MI2FZ0Rb/view?usp=share_link
0:00-20:00 Teaching on Ritual
20:00-52:00 Community integration and sharing
52:00-End Invitation to engage with ritual, announcements
Live Satsang 1/8/23 - SPANDA, the vibratory quality of energy, that which propels us into creating. It is the creative pulse in the universe that is also within us.
When we can sense the pulse of spanda within us, we are sensing our personalized spark of the omnipresent and vast primordial life ...