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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck


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Live Satsang 2/21/21

Live Practices

Up Next in Live Practices

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    This was Superbowl Sunday so there are a couple nods to the shapes of American Football in here!

    Intro and context runs to the 7 minute mark if you'd prefer to skip and dive right in!

  • Live Meditation 1/24/21

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  • Live Asana - 1/10/21 - Grounding & Ce...

    Live Asana - 1/10/21 - Grounding & Centering - Earth & Embers

    Downward energy to ground, inward energy to center and a tempo to support that.

    Technical difficulties means the recording quality is lower than usual on this one, just FYI, thanks for your understanding!