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Watch this video and more on Gina Caputo's Yoga Potluck

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Live Asana - 2/7/21 - Co-Creating The Extraordinary

All Live Practices

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    Live Asana - 1/10/21 - Grounding & Centering - Earth & Embers

    Downward energy to ground, inward energy to center and a tempo to support that.

    Technical difficulties means the recording quality is lower than usual on this one, just FYI, thanks for your understanding!