Live stream preview
Live Meditation 10/25/20
Live Practices • 25-Oct-2020
We explored why we know meditation is "good for us" but we still struggle with the commitment to do it everyday. Once we know why, it may reframe the challenge and the practice. Followed by excellent Q&A from The Potluck!
Up Next in Live Practices
Live Satsang 10/18/20
Live Yoga Potluck Satsang about the "Tyranny of our Reactivity". Dharma talk from Gina followed by most excellent questions and comments and truth bombs from our community. Absolutely glorious. We are doing the work.
Live Asana Practice - 10/10/20 Nervou...
Inspired by the GAS/BRAKES of your autonomic nervous system, we apply the gas pedal and then coast towards savasana. Ends with some toning pranayama!
Live Meditation 9/22/20
Live Meditation on Zoom on 9/22/20