Live Asana 10/10/21 ~ Natural Mystic
Live Practices • 10-Oct-2021
Live Asana 10/10/21 ~ Natural Mystic - World Mental Health Day felt like the perfect day to celebrate integration so we integrated our whole selves through the lens of the natural elements and an embodied exploration of the energies of Earth, Water, Fire, Air and Space!
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French root of coeur or heart
Sankrit śaurya pronounced "shaurya" shares the same root as Surya or sun
The sun is the heart of the solar system
Your heart is the sun of your embodied system
Your heart = the sun ❤️☀️
What are some words that rel...