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Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

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Live Meditation - 9/19/21 Courage

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  • Live Satsang 9/12/21 - Courage

    Live Satsang 9/12/21 - Courage

    Courage etymology:
    French root of coeur or heart
    Sankrit śaurya pronounced "shaurya" shares the same root as Surya or sun

    The sun is the heart of the solar system
    Your heart is the sun of your embodied system
    Your heart = the sun ❤️☀️

    What are some words that rel...

  • Live Asana - 9/5/21 - PLAYbor Day Wee...

    A playful attitude towards effort goes a long way. Fun peak pose and a classically sequenced Integrated Vinyasa Practice! 10 minute context and intro - movement practice begins around the 10:00 mark!

  • Live Meditation 8/29/21

    Live Meditation on PASSION and what makes you come alive and fully inhabit your humanity