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Watch this video and more on Gina Caputo's Yoga Potluck

Watch this video and more on Gina Caputo's Yoga Potluck

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Moon Drops #1

Hips+Legs+Feet

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  • Cool Down

    Whether it’s after a training session or it’s just HOT outside, this practice will support you in cooling down your entire body-mind complex.

    We’ll move slowly with deep stretches and focus on forward bends and hip openers to pacify both your physical and energetic heat.

    And we’ll finish of wit...

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