Live stream preview

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Watch this video and more on Gina Caputo's Yoga Potluck ~ Find Your People

Subscribe

Already subscribed? Sign in

Live Asana 11/23/25 - Reverence or Isvara Pranidhana

Hips+Legs+Feet

Up Next in Hips+Legs+Feet

  • Live Asana 10/12/25 - Transitions or ...

    So much attention to transitions between poses, presence in the flow and how what we do on the mat (microcosm) impacts what we do in the world (macrocosm).

    Playlist links:
    Apple Music: https://music.apple.com/us/playlist/october-2025/pl.u-6mo1RLKS4ED1Ba

    Spotify: https://open.spotify.com/playlis...

  • Mobilize

    This dynamic, mobility-focused practice begins with a progressive flow where one movement is built upon in each subsequent round. Then it shifts into a core strengthening sequence and finally into a hip-centric sequence before bringing it home with a well-deserved final relaxation.

    The practice ...

  • Evergreen Mobility

    This practice keeps your body moving with ease that lasts.

    Through dynamic stretches, fluid transitions, and joint-friendly movements, you’ll build mobility, resilience and freedom that endure through ever season, just like an evergreen tree.