Live Satsang 6/7/26 - Santosha - Contentment, Discernment + Friction

Audio-only version: https://drive.google.com/file/d/1c_wIg_j1_dfUuh0c1Cm6rL6FYxMSdezD/view?usp=drive_link

Journal prompts:

1. Where do you see yourself currently in this exploration of contentment, friction, and growth? Which part of this discussion felt most familiar or recognizable in your own life?
2. Which feels more challenging for you right now: honoring the friction in your life or appreciating what is already here?
3. Where do you most often leave the present moment in search of something else?
4. What are you hoping a person, place, achievement, purchase, experience, or future circumstance will give you that feels unavailable right now?
5. What did this conversation make you curious about?
6. What forms of friction in your life feel like invitations to growth, and which feel more like attempts to escape discomfort?
7. Think of something you've been longing for. If it arrived tomorrow, what feeling are you hoping it would create within you?
8. What are some aspects of your life that have become so familiar that you've stopped noticing their value?
9. In what areas of your life are you living in a "when/then" mindset? What would it look like to loosen that bargain?
10. How do you personally know the difference between friction that is asking you to grow and friction that is asking you to slow down, rest, or pay attention?